6:45AM
Still re-living the Girl Scout yoga last night. I feel a little sore, but ready to start the day.
I resolve to not use the computer until after lunchtime. (Broke that promise by 8AM)
11:30AM
Just finished Seniors class. Two women. small group, but getting my feet wet. I made it rather vigorous in the beginning, ending low and restful. So far, doing well with the yamas and niyamas.
6:00PM
We are at Soccer. I spent time with both boys outside today. My MIL watched them while I taught. We talked about our husbands afterward. And how things are frustrating with them. I complained about how Erik treated me last night when I taught yoga: "You have to put you life on hold for 6 years." WTF?? I was upset, but I kept my toungue still. No use arguing wiht his irrationality. My anger was contained and I let him espouse. Someday he may figure out what time wiht his boys is valuable. They are growing up quickly. They won't wait for him.
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Prenatal dance (38 wks)
Triangulating in the sun
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- jaycie
- My first experience of yoga was a physical ed credit in college. I also have been active in taekwondo, skiing, snowboarding and soccer. A knee injury return my interest to yoga, and I was amazed at how good I felt after the classes--so much energy! My ability in other sports increased mentally and physically, I think injuries were prevented by my flexibility and strength from doing yoga. I found that my preferred form of yoga is Ashtanga. I continued yoga through two pregnancies and eventually received my certificate to teach yoga from Yoga Vermont. I now teach classes regularly at The Edge and within my community.
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