8PM
A whole day has gone by and I just am now able to sit down and write. Very good connecting with my boys today.No yelling. They listened well and did things I asked. We all spent time outside cleaning up the front yard of debris. Julien helped me in the Day Lily garden. I made potato rolls for dinner.
yoga chitta vritti nirodha
yoga is the cessation of the fluctuations of the mind
Wednesday, April 15, 2009
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