Jay Peak yoga

I have been wanting to teach yoga at Jay Peak for a while and tomorrow at 7am I will get to fulfill my wish!





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Veni Emmanuel

I am really into the meanings of songs. When I hear one that particularly moves me, I tend to research it, listen over and over. Much like a passage meditation. I did it with Love Rescue Me. and now I have heard O Come O Come Emmanuel (Veni Emmanuel). What a beautiful song! I don't think I have heard it before, or at least I did not know about it. Until we sang it in church this morning. It's the first song I really raised my voice to sing aloud. Once I figured out how it went.

And I looked up the full prayer. There are so many contexts and facets to it, that I think I will spend years rereading it. It is about the coming of "God among us" (maybe Jesus, maybe not) and how he is said to help people out of their misery and show us a way to peace. And although I try to see life universally beyond a prophet of this world, the idea of an Emmanuel does not have to be a person, place or thing. I think it is the idea that there is a spirit or movement of God Among Us that brings us hope because that spirit lives eternal, where as nouns have a shelf-life.

Oh Come Emmanuel

Oh, come, oh, come, Emmanuel,
And ransom captive Israel,
That mourns in lonely exile here
Until the Son of God appear.

Oh, come, our Wisdom from on high,
Who ordered all things mightily;
To us the path of knowledge show,
and teach us in her ways to go.

Oh, come, oh, come, our Lord of might,
Who to your tribes on Sinai's height
In ancient times gave holy law,
In cloud and majesty and awe.

Oh, come O Rod of Jesse's stem,
From ev'ry foe deliver them
That trust your mighty pow'r to save;
Bring them in vict'ry through the grave.

Oh, come, O Key of David, come,
And open wide our heav'nly home;
Make safe the way that leads on high,
And close the path to misery.

Oh, come, our Dayspring from on high,
And cheer us by your drawing nigh,
Disperse the gloomy clouds of night,
And death's dark shadows put to flight.

Oh, come, Desire of nations, bind
In one the hearts of all mankind;
Oh, bid our sad divisions cease,
And be yourself our King of Peace.

Passage meditation

Eknath Easwaran is known for helping establish Passage Meditation. Pick an inspirational passage, memorize it. Say it over and over when you need guidance the most...it's a concentrated effort to find peace. It's a form of dharana, focus with concentration.

CPR/AED certified

For the job at S&FE I am required to be CPR/AED certified and I got that today! Hooray! I feel that this is an important thing to know anyway, to be prepared in an emergency. The class was taught by a wonderful instructor and everyone there was eager to learn as was I. I'm going to miss my dummy...I think I was growing fond of him by the end of class.

Yoga is the evenness of mind

I began reading the Bhagavad Gita in August. In September, I opened up an emotional floodgate. My svadhyaya was taken in a new direction, away from yoga books. I was, and am still, unsure where that new track is taking me. But I'm trying to do explore it with the utmost care and personal awareness that I think I can extend. Meanwhile, now that I am getting a grip around my new path, I picked up the Gita again.

And, of course, Self-realization is the second chapter (the first being the one that describes the setting of the Gita). It's the chapter that helps set up the rest of the Gita, starting with learning to detach from desire and aversion, and control the senses of the body. And break from Ego. This Summer, I feel as though I was getting there. Taking steps to be more involved in my community, to concentrate on the things important in my life. Keeping my mind steady, calm.

Now, I will continue to strive for Self-realization, but it seems I need to get into my Ego a bit and enjoy some kind of desire to live my life right now. My mind is not steady, but I come to the conclusion that I am experiencing waves...like of yin and yang...too much of something I was not ready for exploded into a new mindset. Once that paradigm is undercontrol, I can refocus back to what I was doing so well before. And now with a new awareness that I will strive to act on my desires in a way that celebrates the Universal Self.

Branching

I have many pots stirring on my yoga stove. I currently teach at Yoga Vermont. Next month, I plan to offer a community yoga class to benefit my son's primary school PTO. I also plan to offer classes at my friend's health club again (as I did last Fall).

AND I'm trying to get classes at another health club! I have an interview tomorrow. I'm not nervous, funny thing. The Wheel turns as it Will.

I am getting CPR/AED certified THIS Friday and going to another yoga workshop on Dhrana/Dhyana. In March I plan to get my Yoga Alliance registration to be an official "RYT" (read as: paid money tot he big conglomerate that everyone recognizes as a funtional body but it's really not).

Next thing I need to do it MARKET MYSELF. I think I can do that.