Both books focus on more than just yoga postures. They include breathing exercises that help children be aware of breath and understand how their breath works. Both books also have helpful guides to indicate age appropriate exercises. And, of course, the poses and activities are fun. Overall, I like the books and think they would be great for teachers and parents to use as well.
yoga chitta vritti nirodha
yoga is the cessation of the fluctuations of the mind
Wednesday, October 1, 2008
SmartFun yoga books
Both books focus on more than just yoga postures. They include breathing exercises that help children be aware of breath and understand how their breath works. Both books also have helpful guides to indicate age appropriate exercises. And, of course, the poses and activities are fun. Overall, I like the books and think they would be great for teachers and parents to use as well.
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment