yoga chitta vritti nirodha
yoga is the cessation of the fluctuations of the mind



Saturday, July 12, 2008

Teacher Training in one week

I paid for my seven day intensive teacher training course this evening. Wow! one more week. I'm very excited. I started doing more online research about yoga. My motivation is high. I found a little piece about yantra yoga, which includes a little bit about bio-rhythms. I found a few places that chart bio-rhythms. If they are true, then my emotional and physical rhythms are pretty well in the gutter next week for teacher training, but intellectually, I'll be "all systems go!" Ready to learn, just not practice.

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