I told a friend who is troop leader to two different Girl Scout troops a few months ago that I needed some teaching opportunities. Since then, I have taught a regular power yoga class at a health club and now will be teaching a Seniors yoga class at Yoga Vermont at the end of the month.
But teaching girls/teens is still interesting for me. I want to get experience with a variety of demographics. So, we are scheduled for April 6 in Highgate.
I looked online and it looks like Christy Brock is a known experts to teaching teens. Note to self: look into this.
yoga chitta vritti nirodha
yoga is the cessation of the fluctuations of the mind
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