yoga chitta vritti nirodha
yoga is the cessation of the fluctuations of the mind



Friday, March 13, 2009

March Workshop - Day one

I missed the first day of this weekend's workshop. It is disheartening. I have been looking forward to this weekend for months. The boys are going to be gone all weekend and I have time to myself to do things I want to do without interruption. Now, I am sick in bed, feeling a little depressed. At least the little guys are with daddy and I can rest.

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