yoga chitta vritti nirodha
yoga is the cessation of the fluctuations of the mind



Sunday, March 1, 2009

More resources

Besides Downward Dogs and Warriors, I ordered more books what recently arrived:
  • The Yoga Tradition (Feuerstein) - all you ever wanted to know about yoga, and more. very dry reading; a textbook
  • Relax and Renew (Lasater) - restorative yoga techniques
  • Jivamukti (Gannon and Life) - my jury is still out
  • Kripalu Yoga (Faulds) - a very good guide for doing gentle yoga and making yoga a part of your life

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