yoga chitta vritti nirodha
yoga is the cessation of the fluctuations of the mind



Monday, April 21, 2008

Intro to the Heart of Yoga

I have been trying to read The Heart of Yoga, by T.K. V. Desikachar. He is Krishnamacharya's son. I have borrowed it from the library for three weeks but, as time it limited, it has taken me three times to just finish the Introduction! The book is now high in priority on my wish list to purchase. It is something I want to have in my library.

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