yoga chitta vritti nirodha
yoga is the cessation of the fluctuations of the mind



Thursday, July 30, 2009

For what do I search

Why yoga? Why now? After spending years ignoring religion and the existence of God, I have only now, through yoga, begin to sort through my thoughts about my feelings and ideas of what is God and purpose of Life. I may never get that answer. But, through yoga, I seek to learn how to stop and listen to my thoughts, become aware of my consciousness and comfortable with the idea that God (whatever it is) truly does exist, even if I can not touch it.

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