Friday night "lites"

I finally got to the studio to practice with Kathy tonight. I had been trying all week. It was a much different class than last Wednesday. Fewer people and Kathy seemed less of an "teacher" and more like someone just playing around with the ideas of yoga--more relaxed. She had us try something called nali. I have to look this up and understand what it is because I felt like I was trying to bellydance and have a bowel movement at the same time.